Interview With Bo Sandoval of the UFC PI

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“Bo Bathtime Sandoval”  This week we are joined by Bo Sandoval. Bo is the Head of Strength and Conditioning at the UFC Performance Institute in Las Vegas. Bo is a legend in the strength and conditioning field as well as a personal mentor to Alex who Interned with him in 2019. Bo has a background working with Olympic boxing, and wrestling, as well as Olympic weightlifting and Collegiate Strength and Conditioning. We talk about the interdisciplinary approach that is employed at the Performance Institute, and we try to replicate with Building a Fighter. We talk about creating training paradigms within different MMA communities. “News Flash: Everybody works hard!” Bo is a great coach and shares so much of his knowledge on this podcast. We are grateful to have him on and that he is willing to share with us. Find him on IG @bo.sandoval or on Twitter @olystrength

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Alex: IG @strong_a.f  email: afriedman.strong@gmail.com

Austin: IG  @warriorsportswellness  email: austin@warriorsportswellness.com

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