Lessons From The Field: Wrestling Adaptation

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Lessons from the field. Within this new series we deep dive into our own process in adapting our wrestling skills to mma coaching. With the inclusion of striking, submissions, cage wrestling, and the general mma ruleset. Outlining our journey in coaching helps us to see where our thoughts lie and how we can progress into a more mma dominant mindset. We really focus on the adaptations that wrestlers can make into mma and how we can coach transitioning wrestlers as well. Share with us your thoughts on this series and whether you would like to hear more of it! 


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Alex: IG @strong_a.f  email: afriedman.strong@gmail.com

Austin: IG  @warriorsportswellness  email: austin@warriorsportswellness.com

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