Skills Assessments

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An assessment of skill is necessary for progression within any sport. Specifically in MMA we have some very definitive skills that need to be measured. Each athlete has their own skills and weaknesses. We need to know how accurately those skills are measured, and then create a plan to work on them in preparation for our upcoming fight! The key here is to be accurate in your assessment and to work on necessary skills. As a coach you must create, or use someone else’s system to progress. Austin goes in depth on his flowchart approach. We talk a lot about straight up coaching in this podcast! We hope you enjoy!

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Austin: IG  @warriorsportswellness  email: austin@warriorsportswellness.com

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